Murphy's 130
Monday, October 28, 2013
Inquiry Follow Up
The effects exercise have on our bodies has consistently intrigued me. I've always been involved in copious amounts of sports, so exercise has always played a prominent role in my life. During an injury when exercise is not an option, my overall mood takes a shift for the worse. Studies show that communities with greater amounts of sports directly correlate with decrease in crime, and increase in healthy relationships at home. Why exercise can effect your overall well-being creates my area of study on this Research Project.
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I think this is going to be really interesting. I find when I work out I feel better after. I've heard that working out releases endorphins which could explain that feeling. Have fun with your paper :)
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